| Courses
| Therapies |
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Therapies |
Please
email info@sachyoga.com
or
call 2526 2225 to register for a therapy session. |
 |
Holistic
Health Consultation |
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Our
Doctor of Naturopathy and Yogic Sciences will conduct
a detailed holistic consultation regarding your health,
diet and lifestyle. The examination and evaluation includes
naturopathic modalities like Iridology, pulse, blood
pressure, diagnosing the Ayurvedic constituent and advice
on Ayurvedic nutrition , prescription of herbs, yogic
remedies & exercises. |
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(30–45min session
HK$380) |
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Ayurveda
Therapies |
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Marma-Point
Therapy |
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The guiding
principal of Ayurveda is dis-ease prevention by harmonizing
the body's rhythm with nature. One way to create this
balance and align the body's healing energies is working
through marma-points in the body. The idea behind working
on the marma points is to cleanse blocked energy, also
called prana/chi, by either arousing or calming the
doshas. |
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(50 min session HK$500) |
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Ayurvedic Nasyam |
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Excess
doshas that have accumulated in the throat, nose, sinus
and head are removed as a result of this therapy by
insufflating thailam into the nasal passage. Excellent
for headache, migraine, sinusitis, facial disorders,
psychological & stress issues. |
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(40min session HK$400) |
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Kadyvasthy |
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Medicated
oil is retained on the lower back to relive lower back
pain, and prolapsed discs along with application of
herbal paste. |
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(40min session HK$400) |
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Choorna
Swedam |
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Medicinal
powders are tied up in cloth boluses, dipped in hot
medicated oil and applied on part affected along with
application of herbal paste. This procedure assists
in the treatment of degenerative disorders of the joints,
muscular pains and back problems. |
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(40min session HK$400) |
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NetraTharpanam |
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Medicated ghee is
retained in the eye to relieve eye stress, nourish the
nerves and improve eyesight. |
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(40min session HK$400) |
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Acupuncture |
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Acupuncture or needle
therapy uses fine needles on meridian points for a variety
of conditions like back and neck pain, headaches, arthritis,
sports injuries, stress and to correct disharmonies
or ill health. |
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(40-50min
session HK$500/ 5 Sessions HK$2200) |
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Acupressure |
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Our acupressurist
works with the same points used in acupuncture –
called acupoints; stimulating these healing sites with
finger pressure. It can be effective in the relief of
many complaints such as arthritis, headaches, neck and
shoulder tension, back pain, sciatica, infertility,
sinus and respiratory problems. |
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(40 min - 50min session HK$500/ 5 sessions
$2200) |
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Yogic
ShatKriya Detox Programme |
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Hatha
Yoga describes Shatkarmas or ShatKriyas
for body purification and mind purification. It includes
practices like Jala Neti and Sutra Neti
(nasal irrigation), Kapalabhati (lung purification),
Vamana Dhouti/Kunjala (stomach purification),
Vastra Dhouti (purification of esophagus and
stomach), Trataka (eyes purification), and Shanka
Prakshalana (entire intestinal tract) |
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(Half a day session - HK$2200) |
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Individual
Yogic ShatKriya Sessions |
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Vamana
Dhouti/Kunjala |
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In this process, the stomach is filled with the water
and then the same water is turned out from the mouth.
Cleanses the entire tract and removes impurities that
contaminate the body causing hyperacidity, indigestion,
halitosis, phlegm and sore throats. |
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(40 min session HK$500) |
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Jala
Neti |
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Saline Nasal Irrigation (SNI) is the traditional method
of self-administered nasal cleansing. Jala neti is effective
in the conditions of sinusitis, allergies, inflammation
of adenoids, eyes, throat, tonsillitis, headaches, insomnia
and tension-stress conditions. |
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(20 min session incl pot HK$350) |
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Sutra
Neti |
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Sutra means "thread" Its performed using a
special rubber string through the nostril and out of
the mouth. It stimulates the nerves and related brain
functions of the eyes, tear ducts and olfactory zone;
it increases mucus briefly, flushing out the secretary
glands and removing stagnation of the blood, increasing
resistance to invasion by viruses. |
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(30 min session incl sutra HK$350) |
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Vastra
Dhouti |
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An advanced cleansing therapy of the food tract and
stomach by swallowing a strip of gauze.Effective in
treating asthma and all conditions related to the upper
GI tract by stimulating peristalsis and digestive juices;
it brings both pitta and kapha doshas back into balance.
Contra-indicated for heart trouble, blood pressure,
diseases of the nervous system or ulcers. |
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(45 min session HK$500) |
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Shanka
Prakshalana |
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Cleanses the whole digestive system from mouth to anus;
a wonderful method of salt water cleansing. This kriya
supports normal functioning of the intestines, relieves
flatulence, constipation, acidity, indigestion, stones,
asthma, urinary and skin problems. Contraindicated in
ulcers, high blood pressure & other serious conditions.
|
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(45 min session HK$500) |
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Therapeutic
Yoga & Pranayama (Breathing) Techniques |
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A set of special yoga & pranayama techniques mainly
designed for different ailments like hypertension, diabetes,
asthma, arthritis, menopause etc. |
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(60 min session HK$500) |
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Vivekananda
Integrated Yoga Therapy |
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Yoga therapy techniques from the acclaimed Vivekananda
Yoga Kendra & Research Centre. A program designed
to work on The Five Auric Sheaths of the human body
– the Physical, Vital Life Force, Mental, Wisdom
and Bliss sheaths. These practices of yoga work on physical
and deeper levels to alleviate pain and suffering, and
permanently remove any traces of accumulated, causative
and manifested negative elements. The Therapy Techniques
are:
SMET (Self Management of Excessive Tension) for
Annamaya Kosha or Physical Sheath
PET (Pranic Energising Technique) for Pranamaya
Kosha or Vital Sheath
MSRT (Mind Sound Resonance Technique) for Manomaya
Kosha or Mental Sheath
VISAK (Vijnana Sadhana Kausala) for Vijnanamaya
Kosha or Wisdom Sheath
ANAMS (Anandamrita Sincana) for Anandamaya
Kosha or Bliss Sheath |
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(Single Therapy 60mns HK$500/
All 5 Therapy Techniques $2200) |
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| Courses
| Therapies |
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