Courses | Therapies
 
Therapies
Please email info@sachyoga.com or
call 2526 2225 to register for a therapy session.
Holistic Health Consultation
Our Doctor of Naturopathy and Yogic Sciences will conduct a detailed holistic consultation regarding your health, diet and lifestyle. The examination and evaluation includes naturopathic modalities like Iridology, pulse, blood pressure, diagnosing the Ayurvedic constituent and advice on Ayurvedic nutrition , prescription of herbs, yogic remedies & exercises.
(30–45min session HK$380)
Ayurveda Therapies
Marma-Point Therapy
 
The guiding principal of Ayurveda is dis-ease prevention by harmonizing the body's rhythm with nature. One way to create this balance and align the body's healing energies is working through marma-points in the body. The idea behind working on the marma points is to cleanse blocked energy, also called prana/chi, by either arousing or calming the doshas.
  (50 min session HK$500)
Ayurvedic Nasyam
Excess doshas that have accumulated in the throat, nose, sinus and head are removed as a result of this therapy by insufflating thailam into the nasal passage. Excellent for headache, migraine, sinusitis, facial disorders, psychological & stress issues.
  (40min session HK$400)
Kadyvasthy
 
Medicated oil is retained on the lower back to relive lower back pain, and prolapsed discs along with application of herbal paste.
  (40min session HK$400)
Choorna Swedam
Medicinal powders are tied up in cloth boluses, dipped in hot medicated oil and applied on part affected along with application of herbal paste. This procedure assists in the treatment of degenerative disorders of the joints, muscular pains and back problems.
  (40min session HK$400)
NetraTharpanam
 
Medicated ghee is retained in the eye to relieve eye stress, nourish the nerves and improve eyesight.
  (40min session HK$400)
Acupuncture
 

Acupuncture or needle therapy uses fine needles on meridian points for a variety of conditions like back and neck pain, headaches, arthritis, sports injuries, stress and to correct disharmonies or ill health.

  (40-50min session HK$500/ 5 Sessions HK$2200)
Acupressure
 
Our acupressurist works with the same points used in acupuncture – called acupoints; stimulating these healing sites with finger pressure. It can be effective in the relief of many complaints such as arthritis, headaches, neck and shoulder tension, back pain, sciatica, infertility, sinus and respiratory problems.
  (40 min - 50min session HK$500/ 5 sessions $2200)
Yogic ShatKriya Detox Programme
 
Hatha Yoga describes Shatkarmas or ShatKriyas for body purification and mind purification. It includes practices like Jala Neti and Sutra Neti (nasal irrigation), Kapalabhati (lung purification), Vamana Dhouti/Kunjala (stomach purification), Vastra Dhouti (purification of esophagus and stomach), Trataka (eyes purification), and Shanka Prakshalana (entire intestinal tract)
  (Half a day session - HK$2200)
Individual Yogic ShatKriya Sessions

Vamana Dhouti/Kunjala

In this process, the stomach is filled with the water and then the same water is turned out from the mouth. Cleanses the entire tract and removes impurities that contaminate the body causing hyperacidity, indigestion, halitosis, phlegm and sore throats.

  (40 min session HK$500)

Jala Neti

Saline Nasal Irrigation (SNI) is the traditional method of self-administered nasal cleansing. Jala neti is effective in the conditions of sinusitis, allergies, inflammation of adenoids, eyes, throat, tonsillitis, headaches, insomnia and tension-stress conditions.

  (20 min session incl pot HK$350)

Sutra Neti

Sutra means "thread" Its performed using a special rubber string through the nostril and out of the mouth. It stimulates the nerves and related brain functions of the eyes, tear ducts and olfactory zone; it increases mucus briefly, flushing out the secretary glands and removing stagnation of the blood, increasing resistance to invasion by viruses.

  (30 min session incl sutra HK$350)

Vastra Dhouti

An advanced cleansing therapy of the food tract and stomach by swallowing a strip of gauze.Effective in treating asthma and all conditions related to the upper GI tract by stimulating peristalsis and digestive juices; it brings both pitta and kapha doshas back into balance. Contra-indicated for heart trouble, blood pressure, diseases of the nervous system or ulcers.

  (45 min session HK$500)

Shanka Prakshalana

Cleanses the whole digestive system from mouth to anus; a wonderful method of salt water cleansing. This kriya supports normal functioning of the intestines, relieves flatulence, constipation, acidity, indigestion, stones, asthma, urinary and skin problems. Contraindicated in ulcers, high blood pressure & other serious conditions.

  (45 min session HK$500)

Therapeutic Yoga & Pranayama (Breathing) Techniques

A set of special yoga & pranayama techniques mainly designed for different ailments like hypertension, diabetes, asthma, arthritis, menopause etc.

  (60 min session HK$500)

Vivekananda Integrated Yoga Therapy

Yoga therapy techniques from the acclaimed Vivekananda Yoga Kendra & Research Centre. A program designed to work on The Five Auric Sheaths of the human body – the Physical, Vital Life Force, Mental, Wisdom and Bliss sheaths. These practices of yoga work on physical and deeper levels to alleviate pain and suffering, and permanently remove any traces of accumulated, causative and manifested negative elements. The Therapy Techniques are:
SMET (Self Management of Excessive Tension) for Annamaya Kosha or Physical Sheath
PET (Pranic Energising Technique) for Pranamaya Kosha or Vital Sheath
MSRT (Mind Sound Resonance Technique) for Manomaya Kosha or Mental Sheath
VISAK (Vijnana Sadhana Kausala) for Vijnanamaya Kosha or Wisdom Sheath
ANAMS (Anandamrita Sincana) for Anandamaya Kosha or Bliss Sheath

(Single Therapy 60mns HK$500/
All 5 Therapy Techniques $2200)
 
Courses | Therapies
 
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